Gym Membership

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New York Health & Racquet Club
We are pleased to announce that gym memberships are available to students of The King’s College at the New York Health & Racquet Club. Please take note that the number of memberships is limited, and are available on a first-come, first-served basis.

The King’s College membership at NYHRC begins on September 1 and lasts for the 2008-2009 school year.

Full-time students (12 or more credit hours) receive a NYHRC membership for $50 for the academic year. Your fee will be added to your student account in the fall. Enrolling is simple; just register online after August 1.

Full-time summer students and student employees can have their membership extended for the summer months for a fee of $25. Stop by Student Services with cash or a check before the end of the spring semester.

Students not enrolled during the summer term can use NYHRC facilities for $50 for the entire summer. Give payments for summer membership to Student Services before the end of the spring semester.

What does NYHRC have to offer?

• Join one club, enjoy them all
• Over 600 free weekly classes
• Sports facilities including racquetball, basketball and squash
• State-of-the-art strength training and cardio equipment
• Pool and spa facilities at every location
• Free boarding on our private 75’ yacht
• Free outdoor summer beach & tennis facilities
• Personal training, massage, babysitting and much more.

AMMENITIES

NYHRC Yacht
New York Health & Racquet Club's newly renovated 75-foot yacht is ready to set sail. An exciting cruise around Manhattan is FREE. The yacht accommodates up to 120 passengers, has a fully air conditioned in-door dining area, a spacious outdoor deck with seating, a fine selection of wine, beer and other alcoholic & non-alcoholic beverages, a sound system with speakers on all levels and other amenities. The yacht season runs from May through late September. For more information, please email yacht@nyhrc.com.

Nutritional Consultation
We want you to stay active, healthy, and energized. And the secret is simple - eat right. NYHRC is offering you an opportunity to receive sound professional advice from our Certified Nutritionist, Jackie Storm, Ph.D., CNS. You can schedule an appointment to meet with Jackie to discuss your goals and needs or contact her with your questions. Simply email her at jstorm@nyhrc.com or call 212-220-0773 and she will promptly reply with her professional advice.

Racquet Sport Facilities
Hit the courts at three of our locations! We even have leagues for the competitor in you. Whether you're into a leisurely game or some intense competition, you'll find whatever you like at any of the following locations: Whitehall (Wall Street), 50th Street Midtown East or 56th Street Midtown West. For more information pertaining to Squash, Racquetball, or Wallyball, please contact our Squash/Racquetball Pro, Cory Azriliant, wuffyaz@aol.com,(917) 292-7164.

New Rochelle Beach Club
Leave the city behind. Visit our Beach Club in Westchester, NY to learn the real meaning of relaxation. Located on the Long Island Sound, the NYHRC Beach Club offers the perfect setting for a summer of sun, fun and relaxation. Looking for something more active? Then discover your inner-athlete by taking on our Olympic-sized pool, tennis courts, tennis pro, paddleball, basketball, or volleyball programs. And don’t forget to refuel at our full-service food court and beach bar.

Golf
The Doral Arrowwood is nestled amid 114 wooded acres in Rye Brook Village in Westchester County, only 45 minutes from Manhattan. The golf course is a 9 hole, par 35 course. It was designed by Van Hagge. There is also a 25 tee driving range, and putting green bunkers. Price includes greens fees and cart rental. As an added bonus, each individual purchasing a round of golf receives one complimentary pass to the Sports Center, featuring indoor/outdoor swimming and its fitness facilities. (914)323-4478.

Tennis
NYHRC offers you two ways to play! Enjoy the lowest possible rates to Peter Kaplan’s Westhampton Beach Camps. “Among the worlds top tennis resorts/programs”- Tennis Magazine. For more information, contact: (631)288-4021 www.westhamptontennis.com.

Also: The Champion Tennis Club welcomes all NYHRC members the opportunity to learn and play tennis at NYC’s exclusive rooftop tennis facility. Champion Tennis offers a wide range of fun and exciting instructional programs for both children and adults of all levels. You’ll love the spacious all weather cushioned courts, spectacular views and beautiful private club setting all with NO MEMBERSHIP DUES. Champion Tennis has also been written up as NYC’s Best Kept Tennis Secret and Manhattan’s Tennis Oasis. Learn FAST, play SMART and WIN EASY, all while getting a GREAT workout and meeting new friends. For more information: www.championtennisclub.com or call (212) 876-7766.

Locker and Laundry Service
Whether changing before and after a workout or massage, or just decompressing in the sauna or whirlpool, you can have access to a locker for the day or by the month. Towels are provided at no additional cost, and attendants are present to keep the area clean. You can even get your shoes shined and shirt pressed if you wish. Save your energy for your workout. Instead of carrying your workout clothes back and forth to the gym, NYHRC offers locker and laundry services at a fee, giving you one less thing to worry about.

Massage
End your workout, ready to face the city again by soothing your body and your mind. NYHRC offers a variety of massage sessions, including Swedish, Aromatherapy, Shiatsu, Sports Therapy, Medical, Deep Tissue and Reflexology. All sessions are administered by trained and licensed professionals and are scheduled for 55-minute sessions for maximum benefits. If you have less time, a 25-minute full body massage or a 10-minute chair massage session are available as well.

Personal Training
You will benefit from working out with a personal trainer regardless of age or condition. Following a detailed consultation and fitness assessment, our fitness professionals will create a program custom-designed for you based on your health history, body type, current activities and goals.

Kimberly Hotel
Members of the New York Health & Racquet Club enjoy special discounts to our luxurious all suite hotel, The Kimberly. The Kimberly is conveniently located on 50th Street, between Lexington and 3rd Avenues, in the heart of midtown Manhattan's fashionable East Side. It is a boutique suite hotel, unique in spirit, replete in hospitality, apart in gracious living.

Locations

• 39 Whitehall Street 212-269-9800 m-f, 5:30-10p sa, 9a-6p
• 24 E. 13th Street 212-924-4600 m-f, 6a-11p sa-su, 8a-9p
• 60 W. 23rd Street 212-989-2300 m-f, 5:30a-11p sa-su, 8a-9p
• 132 E. 45th Street 212-986-3100 m-f, 6a-10p sa-su, 9a-6p
• 20 E. 50th Street 212-593-1500 m-f, 6a-10p sa, 9a-6p
• 110 W. 56th Street 212-541-7200 m-f, 6a-11p sa, 8a-9p su, 8a-6p
• 115 E.57th Street 212-826-9650 m-f, 6a-10p sa-su, 9a-6p
• 1433 York Avenue 212-737-6666 m-f, 6:30a-10p sa-su, 9a-9p
• 38 Great Neck Rd. 516-773-4888 m-th, 6a-10:30p f, 6a-10p sa-su,7a-6p
• 62 Cooper Square 212-904-0400 m-f, 5:30-12p sa-su, 8am-9pm
• HRC Yacht-skyport Marina East River Drive & 23rd St. 248-1000

For class schedules and more information about the gyms go to www.nyhrc.com.